Autobiographies About Addiction Books on Recovery

  06. Juli 2021, von Sebastian

Wurtzel reveals how drugs fueled her post-breakout period, describing with unbearable specificity how her doctor’s prescription of Ritalin, intended to help her function, only brought her down. If you’ve wondered what it would be like to live your life sober, this book is for you. More than just a memoir, this book is about the societal traps that lead us to drink, how drinking affects our brains and our bodies, and the psychology and neuroscience behind it all. It’s a beautifully told story about how alcohol seduced her at fourteen and secretly subjugated her through her university years and most of her award-winning career. Hoping to make her dreams a reality, Michelle Tea recounts her awkward attempts to gain literary fame as she smokes, drinks, and snorts her way through San Francisco. She begins to slowly grow into a healthy, reasonable, self-aware, and stable adult.

In “Stash,” Ms. Robbins offers a candid look at a Black woman grappling with addiction. She was married to a Hollywood director and writes openly about how glamour and privilege could not save her from her problems. For more resources in sobriety, online alcohol treatment programs like Ria Health can help best books about alcoholism as well. Ria Health is a smartphone-based program that assists people in reaching their unique alcohol-related goals, whether that means cutting back or quitting for good. Quit Like a Woman is a sobriety book that delves into the toxic culture of alcohol in society—and specifically, its impact on women.

Girl Walks Out of a Bar: A Memoir by Lisa F. Smith

And yet, the psychological terror of the book is informed by the dual psychosis of its main characters, one of whom is a young man, an alcoholic who seems intent on destroying his organs as quickly as possible. Bruno’s complete lack of contact with reality makes his alcoholism seemingly beside the point, but as the story progresses, I find my sympathies shifting as Bruno becomes more and more helplessly imprisoned by his disease. Highsmith manages to humanely portray a murdering, rich, hapless drunk so that near the end, one inevitably feels more complicated and ravaged by both Highsmith and Bruno’s trickery. This is a self-help book by a licensed therapist that braids together anonymized client stories, personal narrative, psychological tools, and brain research. White thoughtfully explores boundaries, emotional regulation, body image, shame, and self-care in a way that’s actionable and accessible. The book is short, easy to read, and will leave you with some immediate tools for addressing social situations, sex, and friendship while navigating an alcohol-free lifestyle.

  • It’s popularly assigned in English classes and also has been banned several times in schools.
  • She highlights not only her relationship to alcohol, but also key takeaways from her many attempts to get sober.
  • With incredible wit and skill, Sacha Scobie manages to tell you both what alcohol used to mean for her and how her sober life is going now.
  • Plus, it’s sure to impress your guests at your next dinner party.
  • This is a very refreshing book in the world of recovery memoirs.

And many memoirists no longer feel the literary necessity of self-scrutiny, as the advertisements-for-myself-style writing on social media has been culturally validated. I read this book before I became a parent and was floored, but have thought about it even more since. It is the heartbreaking and astute account of Sheff’s experience of his son, Nic’s, addiction and eventual recovery.

Best Books of 2023

There’s a long, beautiful history of writers chronicling their battles with alcoholism and addiction. Many celebrated authors have walked the long, painful road to recovery, spinning their experiences into powerful reads. Ahead, see the 15 stories of struggle, failure, recovery, and grace that move us the most. This book explores the next fifteen years of her life, including the various lies that she told herself, and others, about her drug use. With tons of heart and wisdom, Khar eventually helps readers recognize the shame and stigma surrounding addiction and how there is no one path to recovery. At the end of the day, you’ll want to devour this book because it is ultimately a life-affirming story of resilience that is a must-read.

For anyone hiding in the shadows of shame, this book is a guiding light. For every parent riddled with guilt, for anyone waking up in the shame cave (again), for every person who has had a messy struggle forward towards redemption… this book is for you. Want to bookmark your favourite articles and stories to read or reference later? Now eight years sober, Sorrentino pulls back the curtain on what the MTV cameras didn’t show, how much his costars knew and what he really meant when he asked to bring “girls” to the club on Jersey Shore. One of the most influential — and heartbreaking — memoirs is Joan Didion’s The Year of Magical Thinking.

Literary Hub

“Quit Like a Woman,” became enormously popular when Chrissy Teigen posted on Instagram that it helped her quit drinking. It’s Ms. Whitaker’s personal story, interwoven with critiques of societal forces, like marketing, that keep women hooked on alcohol. The Sober Diaries follows the narrative of author Clare Pool’s journey in quitting drinking. The book covers her whole first-year experience of sobriety, as well as the unexpected challenges she faced along the way. Blackout by Sarah Hepola is a brutally honest quit lit memoir of living through blackout after blackout—something that many who’ve struggled with heavy alcohol use can relate to. In this tale, author Catherine Gray describes the surprising joys you can experience when you ditch drinking.

Jamison’s book falls into that vast category of good books that tantalize the reader with all the ways in which they could have been better. The notion that when she was drinking, she was really “living” — living large, in an adventurous, sexy, outsize fashion with great highs and dark lows and travel to cool places — comes up repeatedly. Annie’s book is so important (and she’s a wonderful human to boot). She brilliantly weaves psychological, neurological, cultural, social and industry factors with her own journey. Without scare tactics, pain, or rules, she offers a strategy to give you freedom from alcohol. By addressing causes rather than symptoms, it is framed as a permanent solution rather than lifetime struggle.

Sebold’s Lucky made headlines last year when the man she accused of the rape at the center of her story was exonerated after 40 years in prison. An executive producer adapting the memoir to film noticed that the book and the script didn’t line up, so he hired a private investigator to look at the evidence. The story surrounding the trial, and the young Black man she accused, felt flimsy.

  • A great starter book for anyone looking to begin changing their relationship with alcohol.
  • Work events, brunch, baby showers, book club, hair salons—the list of where to find booze is endless.
  • Her protector became her lover and this is the memoir of their twenty-years-long destructive relationship.
  • This book offers a collection of elegant, complex, and sophisticated recipes that prove there’s so much more to zero proof beverages than overly sweet ‘mocktails’.

Browse their picks for the best books about


substance abuse,

rock music. It takes guts to admit that you have an addiction to drugs or alcohol (or anything else). These twenty-six authors have shown incredible bravery and resilience in sharing their most painful experiences and deepest vulnerabilities in public as they recount their roads to recovery.

Friends Votes

His mother can’t feed the children because his father drinks all his earnings away. But it’s not all bad; his dad teaches him to love stories as he tells tales of angels and saviors. Addiction is a handy tool in fiction because it causes characters to behave in dramatically destructive ways. And fictional characters don’t need to sober up because fiction does not require redemption — they can just perish.

best memoirs about alcoholism


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